Trust us. You’ve got this.

Achieve your goals through a custom nutrition, exercise, and lifestyle plan that is designed to give you measurable, sustainable results. Plus, your own personal team of coaching and medical experts to support you every step of the way.


Unlimited Access and Support

24/7 access to your coach via our app (mobile and desktop available) means you can submit last minute questions, track your progress, share your food log, access your personal exercise plan, and more.

Measure your success beyond the scale.

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“Nichole and the team at E Squared delivered a wraparound approach that was unlike anything I’ve ever experienced - it wasn’t simply about diet and exercise. They had a doctor I could consult with for any supplementation needed and assigned exercises that reduced the amount of tension and stress held in my body.”

— Kailee, Minnesota


Experts in nutrition, movement, and lifestyle.