Coach-Lauren

Lauren Schultheis

coach

Registered Dietitian

Wellcoaches Certified Health Coach

Precision Nutrition Level 1

Lauren Schultheis is a Certified Health Coach and Registered Dietitian with more than eight years experience in health coaching. She is a lifelong learner, and is currently working on obtaining a certification in Integrative and Functional Nutrition. In addition to coaching individuals, she has facilitated group education, developed coaching programs, and trained other health coaches.

Lauren specializes in weight and fat loss, and believes that reaching your goals is “part science, part art”. “There is no one way to lose weight-- there is only the way that YOU lose weight”. She helps her clients piece together a blend of nutrition, fitness, and lifestyle habit changes that are both realistic, but also effective and sustainable.

Lauren has gone through her own health journey after becoming pregnant with and delivering triplets, and then discovering a benign brain tumor and undergoing brain surgery, all within the same calendar year! She is no stranger to stress or a busy schedule, but she believes all individuals have the ability to live a healthy lifestyle, no matter what obstacles they encounter.