It’s officially fall! And that means the holiday season is just around the corner. This time of year is no doubt full of fun, but it can also trigger feelings of worry about back-tracking when it comes to being healthy.

Join us for a holiday head start challenge to avoid having to “start over again” January 1st.

At E Squared Health we strive to help you make realistic, manageable changes that can you maintain, while still being able to enjoy your life (pumpkin pie and grandma’s cookies included). It’s the key to seeing long-term results. 

This year, let our team help you set yourself up for success through our Holiday Head Start Challenge. The challenge is designed to give you personal, realistic habits you can actually stick with to build a healthy foundation before the holidays hit.

Go into the season feeling confident, energetic, and ready to enjoy the holidays.


the challenge:

6 weeks of our signature coaching package, with an emphasis on setting you up for success come Thanksgiving. 

What You Get:

This includes a custom plan, 4 virtual coach meetings
,  3 robust assessments, and 24/7 access to your coach for the entire 6 weeks for ongoing expertise, support, and encouragement.


$49 (a savings of $80)


Thursday, October 10, 2019